Don’t get stuck in a rut, become adaptable and flexible

Are you a “I have to plan ahead” kind of person?  Do you have a need to know exactly what you are doing and when?  Have your friends and family accused you of being to rigid in your approach to things?  Are you able to adapt and change if a situation calls for it? It’s actually very common to be an individual who struggles to NOT be able to change their plans once they are in place. Don’t get stuck in this style of living, learn how to change plans happily, even at the last minute without getting anxious or stressed. Being able to change to a more positive and flexible outlook on life takes time and encouragement from family and friends.  Rather like the example of a PDF to Excel file and PDF TABLES once you have learnt how to change, your life will be happier and easier to cope with.

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There are some simple steps you can take to learn these new skills; Listen more to the people around you, take some time to adjust and select the appropriate response.  Step out of your comfort zone, put yourself into strange situations and learn how to manage. Adapt your style and behaviour to promote positive outcomes. Learn to filter and control your emotions in a positive and constructive manner so you achieve a much better understanding of your friends and family.


Hi, I am Russell Chowdhury; I am an entrepreneur, father, mentor and adventurer passionate about life. At this moment, I am working with depression and anxiety; here is my blogs how to recover from anxiety and how to fight with anxiety. I hope everyone will like my blogs.

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